RESET

What is RESET?
5 Day Jump Start
Phase 1
Phase 2
Healthy for Life ANZ

FAQ's

Discover Low GI Benefits

Reset Your Body

Enjoy Healthy Living

Exercise

Low GI Meals and Snacks
Low GI Breakfast
Low GI Lunch
Low GI Snacks
Low GI Dinner & Dessert

Tips While Eating Out

Stocking the Fridge




A holistic approach to setting you on the path to a healthier way of life.

Simple and convenient to follow, USANA's RESET™ Program takes the guesswork out of obtaining good nutrition and offers three core health benefits:
  1. Discover Low GI Benefits
  2. RESET Your Body
  3. Enjoy Healthy Living
The 5-Day Jump Start is an intense phase to kick off the program. Follow with Phase 1 Transform for continued improvement, and then Phase 2 Maintain to help you consolidate your new, healthier lifestyle. With your purchase of a Phase 1 or 2 product pack, you will receive member access to the Healthy for Life ANZ Program - a unique online tool that will support you on your journey to a healthy lifestyle.


*USANA RESET™ Program is not intended to diagnose, treat, cure, or prevent any disease.

It is suggested that you take these products to your healthcare professional and secure his or her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a doctor. The Macro- Optimizer components of the USANA 5-Day Reset Program are FOOD, not DRUGS.

As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term weight control. Results will vary.


Helpful Hints

Set goals & review them daily

Track your progress

Ask for support

Use the buddy system

Plan ahead

Keep a USANA bar with you at all times for a healthy snack on the go

Avoid strenuous exercise

Try adding spices or flavourings to shakes for variety

Blend shakes with ice for thicker consistency