RESET

What is RESET?
5 Day Jump Start
Phase 1
Phase 2
Healthy for Life ANZ

FAQ's

Discover Low GI Benefits

Reset Your Body

Enjoy Healty Living

Exercise

Low GI Meals and Snacks
Low GI Breakfast
Low GI Lunch
Low GI Snacks
Low GI Dinner & Dessert

Tips While Eating Out

Stocking the Fridge




RESET™ is a Holistic Approach Towards a Healthier Way of Life.

Resetting Your Body has Never Been Easier
A brand new body and a brand new you! A common sense approach to nutrition, USANA’s RESET program includes low-glycemic carbohydrates packed with soluble and insoluble fibre, low-fat sources of protein, and beneficial fats, offering a clean break from unhealthy fatty, high-glycemic foods. In the USANA RESET program, we encourage you to eat a well-balanced variety of food including plenty of fresh fruits and vegetables. There is no need to count calories. RESET – changing to a healthy lifestyle and a healthier new you.


*USANA RESET™ Program is not intended to diagnose, treat, cure, or prevent any disease.

It is suggested that you take these products to your physician and secure his or her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician. The components of the USANA 5-Day Reset Program are FOOD, not DRUGS.

As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term weight control. Results will vary.


Helpful Hints

Always eat breakfast. People who skip breakfast end up eating more calories during the day.

Don't eat after 8:30 in the evening

Give yourself non-food rewards

Remember that weight control can reduce the likelihood of developing obesity-related diseases